Last week I shared a message for all the women out there that have put themselves under pressure to do it all, be it all and doubt themselves when they are not 100% “everything” all the time. I was so happy to hear from many of you that the message that you are enough – as you are today – really hit home and lifted you up. I had some requests for a printable version that fit on one page and could be read as needed. I hope you like what I have come up with and hope that as you re-read it the words sink in deeper each time until you believe with your heart and soul that you are indeed perfect as you are. Give yourself the same level of compassion you offer up so freely to others.
You can download and print a copy of the you are enough printable here.
I am going to leave you with one final message – I can tell that you have already done so much today, this week… and I hope you will stop and give yourself some time to take care of you now. Do one thing today (every day if you can) to fill you up, lighten your load, make you laugh, make you think, connect, unwind, create or whatever it is you need right now. Don’t keep waiting for a time when things are calmer, quieter, easier – do it now.
What will you do for you today?
Find your simple,