Letting go

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by Debra Dane on September 11, 2012

in Mindset & Mindfulness

I recently realized what may be obvious to others… you cannot be truly free while still holding tight to anything else.

Whether it is a loved one, a job, your online audience, feelings, baggage… while you cling to it/them you will be owned by them.

The more we let go of the more we gain.

Sometimes when you let go of something, new things come into your life.

Other times the mere act of  letting go creates the space for what you let go to come back in a better form. A friendship or relationship ends up improved.  A hobby or work that no longer felt right can be renewed. A goal you kept avoiding is redefined just right.

For me, especially, I find when I let go of my fears and expectations and breathe in all that empty space I can find my own freedom to just be – one day at a time – just be.

 

Let go of the “should” and “shouldn’t” for the “can” and “will”

Let go of the people who bring you down for the ones that make you smile

Let go of the perfect plan for whatever comes

Let go of the guilt trips and nagging  and picking for peace

Let go of the “it’s too hard” for the “I’m doing it”

Let go of the wishes for the wills

Let go of the pressure for the calm

Let go of the denials for the indulgences

Let go of the playing it small for the celebrating your worth

Let go of the need to be right for the need to be kind

Let go of the loudness trying to be heard for the patience and heart to listen

Let go of the searching for being content

Let go of the fighting against the current for the calm of gliding as it carries you along

Let go of the past for forgiveness

Let go of the need to be brilliant for the freedom to simply create and express

Let go of the extreme all or nothing for the moderation and wiggle room

Let go of the beating yourself up for the “I am enough

Let go of the rule book for finding your own way

 

 

What will you let go of today?

 

Find your simple,

Deb

 

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{ 21 comments… read them below or add one }

Ames September 11, 2012 at 7:38 am

Thank you for the reminder to let go. It’s so easy to hold on to something without realising it, letting go feels so much more rejuvenating.
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Debra Dane September 11, 2012 at 12:58 pm

Love that – rejuvenating – it is that and such a good way to lift weight off your shoulders!
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Rachel September 11, 2012 at 8:03 am

What great advice! It certainly does help you to move forward if you can let go. Rachel x

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Debra Dane September 11, 2012 at 12:58 pm

Thanks rach – I agree it helps you move forward
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Yvette Bowyer September 11, 2012 at 11:04 am

fabulous advice!! I need to do that.. no I will do that :)

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Debra Dane September 11, 2012 at 12:58 pm

like your confidence xxx
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Me September 11, 2012 at 11:11 am

WOW – that is JUST what I needed to read today !!!
THANK YOU !!!
Have the best day.
Me
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Debra Dane September 11, 2012 at 1:00 pm

you too! glad it is what you needed.i am needing it right now myself LOL (letting go of pressure on myself and just doing “it”)
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Kate September 11, 2012 at 11:41 am

Lovely post Deb. And I hope that you find peace with whatever it was you have had to let go and that you truly are happier for it.

Perfect timing for me today. I will let go of expectations. It is my wedding anniversary today (one of two as we married twice!) and we never really make a big fuss and buy presents. This is because it is not my husband’s culture, and in the early days, he simply didn’t have the money for such things. Usually I keep quiet, fearing the question ‘what did he buy? what are you doing?’, but now I will let that go. So, world, it is my wedding anniversary, we did not exchange gifts, but will celebrate the love that we have for one another. And, I love that.
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Debra Dane September 11, 2012 at 1:01 pm

happy anniversary kate – love is the most important thing right (and i had to let go of my expectations with presents to – and there was no culture excuse here)
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Catherine Rodie Blagg (Cup of Tea and a Blog) September 11, 2012 at 12:07 pm

Yup! I discovered this on a personal development course when I was in my early twenties – it has served me well (although I do have to remind myself occasionally!) x
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Debra Dane September 11, 2012 at 1:02 pm

Most lessons I have learned I need to revisit and remind myself regularly – takes a while to stick and still we forget …
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Java Jane September 11, 2012 at 1:18 pm

You are so right! I struggle to let go.. I know I have alot of feelings that I need to release from my relationship breakdown. I have let go of any anger, but the sadness and guilt are still there! Thanks for the reminder and I am now consciously going to try harder at this
Love your blog Deb – its always inspiring!
xxxx
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lipglossmumma September 11, 2012 at 1:55 pm

This is such a wonderful post Deb. Letting go is so important. My way of thinking is to not sweat the small stuff, deal with the big stuff then move forward. Not always easy, but I am so much a better person when I am able to do this.
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Tam September 11, 2012 at 8:23 pm

I love that big list of things to let go of – it triggered quite a few realisations in me of things I need to let go of. It can be hard, but it’s so worth it!
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Julie September 11, 2012 at 8:59 pm

Wow. That is great advice. Now, to think about what I need to let go of…
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jess@diaryofasahm September 12, 2012 at 11:48 am

Deb I love this. This resonates so strongly with me at the moment. Particularly the ‘it’s too had being relaxed with I will.”
That’s something I have to battle with all the time.
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Lee September 12, 2012 at 9:37 pm

This is something I have pondered and pondered. I have several drafts on it in my posts…
I am specifically thinking about the letting go of baggage/ past hurts. How does a person actually let go of things, even if the desire to do so is strong? Or is it time that is needed and a space to heal? I think that sometimes a whole lot of healing needs to take place before the letting go can happen.
I hope your back is ok!! xx
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Heather September 13, 2012 at 10:33 am

What an inspiring post!!! Now yo put it into practice!!!
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Jane Green September 16, 2012 at 12:08 pm

Oh Deb, so utterly true. I relate to every single one. Thanks for the encouragement. I’m really working on this and it is liberating. J x
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Deb @ Bright and Precious September 29, 2012 at 10:08 pm

Deb, you blow me away with your ‘spot on’ words of encouragement. Your list is brilliant. And yes, just what I needed to read too (like many of the other commenters). The one that stood out to me was ‘Let go of the pressure for calm’. xx
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